Monday, April 29, 2013
Loving Podcast!!
My classroom is a little different from most classrooms of my peers in the class. My classroom is a fitness studio. I teach group fitness instructors how to instruct classes. One of the most valuable aspects of this class has been learning how to utilize podcasts. Using this method has allowed me to carry this technolgy to my current curriculum by sharing songs and cueing techniques via podcasting. It has been a great tool and has made instructing much easier!! I'm using it consistently in my daily training.
Fantastic Class!!
Every student should take this class!! No matter what your major or interest this is a perfect class to learn the current technology trends today. Technology is everywhere and continues to grow in classroom, work environment and our social life! This has been a great class and I learned so much! Thank you Dr. Rubin for a great learning experience!!
Monday, April 15, 2013
Group Fitness Instructor at the Rec Ctr.
Have you ever thought about becoming a group fitness instructor at the MSU Recreation & Wellness Center? Here's what you can expect:
Group fitness instructor auditions are held three times a year. Auditions are held on the 2nd floor of the center.
Signing up for an audition:
Register for an group fitness instructor audition by contacting Stephanie Evans @ s.evans@moreheadstate.edu. or phone 783-5161
In what formats can I audition? Dance (Hi/Lo), Cardio Kickboxing, Cycle, Aqua (as if from the pool deck), Step, Strength, Fitness Pilates, or Fitness Yoga. You will need to note what format you chose on your pre-registration form (provided via email by the audition coordinator). You can only audition in one format, so make sure to choose your strongest!
Do I need previous experience or certifications?
No. You do not need any previous experience or certifications to audition. However, Rec & Wellness hires you, a CPR certification and an in-house training are necessary.
What's the actual Life Time Fitness group fitness instructor audition process like?
Auditions last about 1.5-2 hours, depending on how many group fitness instructors are auditioning. Group Fitness department heads from the region attend and judge the auditions. You cannot bring your own music; it will be provided for you (unless you are auditioning for Cycle).
Auditions are held in a "class simulation format" - one person auditions by "teaching" the class of other auditionees. For this reason, you are expected to stay for the entire audition. Remember, this is a job interview and leaving early makes you look like you're not a team player!
You will have 3 to 5 minutes to do your routine. Use simple choreography - this is not the time to show off your fancy moves. MSU Rec & Wellness is looking for your cueing tactics, staying on the 32-count, choreography breakdown, correct form, and lots of energy and enthusiasm! Cueing is by far the most important component to success at your Group Fitness instructor audition, so be sure to focus on that.
Typically, the auditions begin with Cycle (spin) and proceed to the regular group fitness studio. Hi/Lo, Dance, and Kickboxing follow, since they don't involve any equipment. Next are step and strength auditions. The group fitness instructor auditions wrap up with Yoga and Pilates.
What should I wear to the group fitness instructor audition?
Wear form fitting, professional-looking exercise attire (for example - Nike tank tops, workout pants, clean shoes, etc). Do not wear an oversized t-shirt and baggy sweats. As an instructor, you'll need to wear form fitting exercise clothing so your participants can easily see your form.
What happens after the audition? Will I know if I am hired the same day as the audition?
No. After the audition ends, the evaluation team will meet within the next few weeks and select new instructors. The group fitness department will notify you by phone or email on your status. If you are selected, it doesn't mean you are hired. You still need to go through a formal interview process, just like you would for any job. If you are not selected, don't fret! You can audition as many times as you'd like, so continue working on your skills for the next audition.
A group fitness instructor audition sounds more intimidating than it actually is. Good luck with your group fitness instructor audition! Here's a link to our current class! Use it to ge ideas!! http://www.moreheadstate.edu/wellness/
Group fitness instructor auditions are held three times a year. Auditions are held on the 2nd floor of the center.
Signing up for an audition:
Register for an group fitness instructor audition by contacting Stephanie Evans @ s.evans@moreheadstate.edu. or phone 783-5161
In what formats can I audition? Dance (Hi/Lo), Cardio Kickboxing, Cycle, Aqua (as if from the pool deck), Step, Strength, Fitness Pilates, or Fitness Yoga. You will need to note what format you chose on your pre-registration form (provided via email by the audition coordinator). You can only audition in one format, so make sure to choose your strongest!
Do I need previous experience or certifications?
No. You do not need any previous experience or certifications to audition. However, Rec & Wellness hires you, a CPR certification and an in-house training are necessary.
What's the actual Life Time Fitness group fitness instructor audition process like?
Auditions last about 1.5-2 hours, depending on how many group fitness instructors are auditioning. Group Fitness department heads from the region attend and judge the auditions. You cannot bring your own music; it will be provided for you (unless you are auditioning for Cycle).
Auditions are held in a "class simulation format" - one person auditions by "teaching" the class of other auditionees. For this reason, you are expected to stay for the entire audition. Remember, this is a job interview and leaving early makes you look like you're not a team player!
You will have 3 to 5 minutes to do your routine. Use simple choreography - this is not the time to show off your fancy moves. MSU Rec & Wellness is looking for your cueing tactics, staying on the 32-count, choreography breakdown, correct form, and lots of energy and enthusiasm! Cueing is by far the most important component to success at your Group Fitness instructor audition, so be sure to focus on that.
Typically, the auditions begin with Cycle (spin) and proceed to the regular group fitness studio. Hi/Lo, Dance, and Kickboxing follow, since they don't involve any equipment. Next are step and strength auditions. The group fitness instructor auditions wrap up with Yoga and Pilates.
What should I wear to the group fitness instructor audition?
Wear form fitting, professional-looking exercise attire (for example - Nike tank tops, workout pants, clean shoes, etc). Do not wear an oversized t-shirt and baggy sweats. As an instructor, you'll need to wear form fitting exercise clothing so your participants can easily see your form.
What happens after the audition? Will I know if I am hired the same day as the audition?
No. After the audition ends, the evaluation team will meet within the next few weeks and select new instructors. The group fitness department will notify you by phone or email on your status. If you are selected, it doesn't mean you are hired. You still need to go through a formal interview process, just like you would for any job. If you are not selected, don't fret! You can audition as many times as you'd like, so continue working on your skills for the next audition.
A group fitness instructor audition sounds more intimidating than it actually is. Good luck with your group fitness instructor audition! Here's a link to our current class! Use it to ge ideas!! http://www.moreheadstate.edu/wellness/
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